Are you feeling worried or fearful about this election year? When I turned eighteen years old I couldn’t wait to register to vote. Neither of my parents participated in voting...

Have you ever been so busy that you forgot to eat? That happened to me a few days ago. I was going from one task to another and I completely...

It Is Certain that Uncertain Times Will Come (FREE Printable Included!) Uncertainty is a part of life. It’s not a question of if uncertain times will come, but when. How we...

Does Your Child Struggle with Fear? If so, you are not alone. It was four years ago when I finally accepted that my daughter struggled with fear.  She was six...

A Puppy, Worry and Finding Gratitude Have you ever experienced missing out on a blessing right in front of you because you were too worried? Recently we got a puppy....

October is Women’s Health Month-FREE PRINTABLE! And a great time to draw awareness to reducing the effects of stress. Women in general carry many burdens.  Burdens that can translate into...

Does Your Anxiety Feel Like it is Spiraling Out of Control?   Are your anxious thoughts feeding off of each other and gaining momentum at a rate you cannot keep...

Is Your Child Afraid of the Dentist? It seems only natural that most children experience a mild fear of the dentist.  After all, having a strange person with weird glasses...

Confessing My Struggle with Anxiety For as far back as I can remember I have battled with anxiety.  An over productive thought life rendered me paralyzed with fear of what...