October is Women’s Health Month-FREE PRINTABLE! And a great time to draw awareness to reducing the effects of stress. Women in general carry many burdens.  Burdens that can translate into...

Should Christians Have Unfavorable Emotions? When challenging emotions like anger, fear and doubt creep-up should Christians feel guilty?  Better yet, has someone accused you of not being godly when you...

Does Your Anxiety Feel Like it is Spiraling Out of Control?   Are your anxious thoughts feeding off of each other and gaining momentum at a rate you cannot keep...

The Inner Battle with “What-If” Most of us will struggle with “What-If.”  She is like a thief trying to rob you and me of faith and hope. Her goal is to...

Date night?  What’s that? Have you and your husband forgotten what date night is because your child’s separation anxiety has sabotaged all attempts?  Crying, sobbing, clinging and fearful words…yes these...

How Are You Dealing with Your Child’s Separation Anxiety? Has your child’s separation anxiety taken a toll on you?  Have you grown weary?  Did you think he/she would have out grown...

Is Your Child Afraid of the Dentist? It seems only natural that most children experience a mild fear of the dentist.  After all, having a strange person with weird glasses...

Do You Second Guess Yourself to Death? Is second guessing robbing you of peace and contentment? Hard to admit, but being an idealistic, second guessing fanatic has stolen my joy one...